How to Prepare for the Canadian Immigration Medical Exam
The medical examination is an integral part of immigration as this is where possible health problems can be detected and treated as necessary. This procedure also ensures that no health condition is present that can make you inadmissible for immigration. Going through this process can be exhausting and time-consuming, but the results can change your life.
A lot of tests will be done on a physical examination. These examinations include a complete blood count, urinalysis, blood pressure check, general monitoring, and a lot more.
How Can I Prepare for a Medical Examination?
Understanding the medical procedure allows us to improve the prep work and the steps we need to take to pass all of them. It would also be great to know the cost of medical exam for Canadian immigration beforehand, so you can prepare the exact amount. Fortunately, there are various ways to boost your chances of passing the medical examination. Below are some of the actions you must take prior to the exam to condition your physical and psychological state;
Diet
You need to watch your food intake, especially for the days leading to a medical exam. Consuming foods with high fat, sugar, and salt can affect the results of numerous lab tests like CBC, urinalysis, and blood pressure checks. Making sure you are physically healthy when taking the immigration physical exam can make the whole process faster and avoid false positives.
Rehydrate
Drink a lot of water before the examination. Remaining hydrated will assist your veins to be easily located and make your blood easier to be drawn. You may have low blood pressure during the examination if you are dehydrated. Chances are, you might even collapse from exhaustion and dehydration while trying to complete the procedure. You can see this page to have an idea of the entire process.
Rest
Strenuous exercises like going to the gym and running can result in unreliable results as these raise your heart rate and blood pressure. Let your body rest to stay clear of muscle fatigue or over-exhaustion. Heavy workouts can make your body look in terrible condition. Without sufficient rest, proteinuria might be diagnosed, hence leaving a notion that you have a kidney complication or immune disorder.
Abstain
Blood tests can detect nicotine in your blood. It can also show heavy alcohol intake or monitor alcohol consumption. There are specific examinations to assess your liver’s condition to find possible liver complications. Drinking alcohol before the medical exam may mask your overall health condition and lead to misdiagnosis.
Whether you will have a medical exam or not, you still need to live with health as the focus.
Fast
Fasting makes your lab results a lot more accurate and reliable. Having a fast prior to blood samples are drawn can display your correct blood sugar and cholesterol levels. As an example, your blood sugar level may increase if you eat a few hours before the examination, making it seem like you have diabetes. False results may cause you to take a second test or cause you to fail the exam.
Conclusion
Medical exams for immigration are quite strict, so we have to prepare by keeping tabs on our food intake and workouts. Healthy living is an essential component, not just on immigration medical exams but also in general. Eating nutritious food, drinking moderately, and abstaining from smoking cigarettes is a start. Doing so can lead to a healthier life and a significant chance of passing the immigration medical exams.